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Signs Your Child Should See a child Psychologist

In the journey of life, there are moments when we witness our loved ones, especially children, going through emotional irregularities. Whether it is the impact of societal and school stress, the weight of grief, or external pressures, these experiences can lead to ups and downs in their well-being. Today, I would like to shed light on the signs that indicate when it may be time to seek the support of a therapist for your child.

Each child responds uniquely to stress, and some may possess higher levels of resiliency, while others may be more cautious and anxious. However, there are certain signs and signals that can guide parents in recognizing when their child might benefit from the guidance of a mental health professional. Let us explore these indicators together.



Child Psychologist | Smiling Hearts


  1. Constantly seeking information: If your child is constantly seeking information from social media or the news, or repeatedly asking for reassurance, this could be a key indicator of anxiety. The fear of the unknown can create unease within them. A skilled clinician can help your child confront their fear, resist the compulsion to seek excessive information, and teach them resilience to navigate uncertainty.

  2. Changes in sleep patterns: Pay attention to any significant changes in your child's sleep patterns, including increased or decreased sleep. These alterations may signify underlying anxiety or depression. For instance, if your child struggles to fall asleep due to pandemic-related worries or experiences increased sleep as a result of diminished activities, a mental health professional can assess the situation and implement appropriate strategies to address the symptoms and underlying causes.

  3. Increased isolation and clinginess: If you notice your child spending excessive time alone in their room, withdrawing from family and friends, it could be another sign that they need additional support. While alone time is essential, excessive isolation can exacerbate feelings of depression. A therapist can help your child build confidence, resilience, and healthy coping mechanisms.

  4. Heightened irritability: Anxiety often manifests in children and adolescents as agitation, irritability, and quick responses. The loss of significant events, such as birthday parties or family trips, can contribute to increased frustration. A mental health provider can assess the underlying worries, help your child challenge their concerns, and develop effective coping strategies to manage distress.

  5. Withdrawal from favored activities: If your child shows disinterest or withdrawal from activities they typically enjoy, it may indicate depression or other emotional challenges. It is essential to differentiate between mood-related disinterest and fatigue. Consulting a mental health professional can help identify the underlying cause and provide appropriate support.

  6. Changes in hygiene and eating habits: Noticeable changes in your child's hygiene or eating habits can be warning signs of increased depression or anxiety. Maintaining a regular schedule for meals and daily hygiene practices, such as brushing teeth and showering, can help promote stability. If these changes persist, seeking professional guidance is recommended.

Now that we have explored some signs to look out for, the next step is finding a mental health professional who can provide the necessary support for your child. Initiating a conversation with your pediatrician is a great starting point. They can provide insights into typical child development and discuss your concerns in-depth. Additionally, pediatricians often maintain a list of referral resources and can guide you in the right direction.



It is important to note that seeking the assistance of a mental health professional does not always require waiting for obvious warning signs. During times of stress or significant life changes, proactively engaging a counselor or therapist can provide valuable support and guidance for both you and your child. By addressing emotional and behavioral challenges early on, you can prevent them from escalating and help your child develop healthy coping mechanisms. A mental health professional can offer tools and strategies to navigate difficult situations, enhance emotional well-being, and promote overall resilience. Furthermore, they can provide a safe space for your child to express their thoughts and feelings without judgment, fostering self-awareness and personal growth. Remember, seeking help is a sign of strength and a proactive step towards ensuring the well-being and happiness of your child.


Discover the signs indicating your child may benefit from seeing a child psychologist and find the best child psychologist in Rawalpindi/Islamabad. Tayyaba Ahmed, a qualified and experienced child psychologist, offers comprehensive services tailored to meet the unique needs of children. Contact Tayyaba Ahmed at [+92-333-5303393] or via email at [tayyabaahmed@googlegroups.com] for expert guidance and support.

If you are in search of the best child psychologist in Rawalpindi/Islamabad, allow me to introduce you to Tayyaba Ahmed. Tayyaba Ahmed is a dedicated professional specializing in child psychology, behavior therapy, and special education. With a wealth of experience in working with children with special needs, Tayyaba Ahmed offers comprehensive services tailored to meet the unique requirements of each child and family.

Tayyaba Ahmed's expertise extends to various conditions, including Down Syndrome, Intellectual Challenges, Learning Difficulties, Hearing Impairment, Physical Handicap, Autism, and ADHD. She provides remedial classes through one-on-one sessions or small groups of two or three students, catering to all grade levels.
As a compassionate child psychologist, Tayyaba Ahmed understands the importance of early intervention and effective therapeutic approaches. She offers free behavior therapy consultations and remedial education consultations from Monday to Friday, specifically between 4 p.m. and 5 p.m. These consultations provide an opportunity for parents to discuss their concerns and explore potential solutions.

The age group that Tayyaba Ahmed serves ranges from 3 years to 18 years, ensuring comprehensive support for children throughout their developmental stages. Her dedication to the field is evident through her past affiliations with reputable institutions, including the Speech and Language Therapy Center in Barakahu and the Army Special Education Academy in Rawalpindi.

With over 8 years of experience in working with children with special needs, Tayyaba Ahmed brings a wealth of knowledge and expertise to her practice. Her commitment to making a positive difference in the lives of children and families shines through in her work.

If you are seeking a child psychologist who understands the unique challenges faced by children with special needs and can provide effective support and guidance, I wholeheartedly recommend Tayyaba Ahmed. Reach out to her to learn more about her services and how she can help your child thrive.

Contact Tayyaba Ahmed:


Phone: [+92-333-5303393]
Website: [https://tayyabaahmed.wixsite.com/cpsy]
Working Hours: Monday to Friday, 4 p.m. to 5 p.m.]
 
 
 

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